Description

Details
Psyllium husk. Helps regulate digestion. Psyllium Fiber Helps Support: A happy gut; smooth moves; less bloating; improved heart health (Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, may reduce the risk of heart disease by lowering cholesterol. One serving of Bellway has 5 grams of this soluble fiber); feeling fuller.

Ingredients
Organic Psyllium Husk, Citric Acid, Monk Fruit Extract, Salt, Purple Carrot Juice‡ (for Color), Raspberry Fruit Powder‡, Lemon Juice Powder‡, Natural Flavors.

Directions
How Much to Take: 1-3 Times per day, dissolve 1 rounded scoop of powder into 8 fl oz. of liquid. Mix well and drink right away. Wait at least 2 hours before or after to take medicine, as fiber may interfere with medicine absorption. Start with just a 1/2 scoop per day to minimize bloating as your body adjusts to taking more fiber. First 3 Days: 1/2 Scoop (1/2 scoop a day for 3 days). After 3 Days: 1 Scoop (1/2 to 1 scoop, 1 to 3 times a day).

What to do: 1. Add 1 rounded scoop of fiber powder into an empty glass. 2. Add at least 8 fl oz of cool water-it won’t blend if too hot/cold. 3. Stir briskly to mix. If the texture’s too thick, stir in more water. 4. Drink immediately! The mix will start to thicken if left sitting.

Storage Instructions: Store in a tightly closed container at room temperature.