Description

Ingredients
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Walnuts, Cane Sugar, Brown Sugar, Chia Seeds, Whey Protein Isolate With Sunflower Lecithin, Banana Powder, Milk Protein Isolate, Sea Salt, Cinnamon, Natural Flavor, Monk Fruit Extract

Directions
Add 1/2 cup water or milk & stir well + microwave for 60-75 seconds or steep for 2-3 minutes. Microwave Directions: 1. Tear packet open and add contents to a microwave-safe bowl. 2. Add 1/2 cup water (use milk for extra protein). 3. Stir until combined. 4. Based on desired texture, heat in microwave on high for 60-75 seconds (Directions developed with 1100-watt microwave ovens. Microwaves vary. Adjust cooking times as needed). Steeping Directions: 1. Empty contents into a bowl. 2. Add 1/2 cup hot water (use milk for extra protein). 3. Stir well, cover, and let stand for 2-3 minutes. Caution! Bowl and contents will be hot.

Warnings
Contains milk and walnuts.
due to processing on shared equipment, may contain trace amounts of egg, soy, wheat, and other tree nuts.