Description

Ingredients
ORGANIC CERTIFIED GLUTEN-FREE OATS, ORGANIC COCONUT SUGAR, PLANT PROTEIN BLEND (PEA PROTEIN, FAVA PROTEIN, CHOCHO PROTEIN), CHICKPEA FLOUR, DRIED APPLES, ORGANIC NATURAL FLAVOR, ORGANIC BUCKWHEAT FLOUR, ORGANIC QUINOA FLAKES, CINNAMON, SEA SALT

Directions
Microwave: Times may vary. Empty contents into a microwave-safe bowl. Add up to 1/3 cup milk or water and stir to combine. Microwave on high for 30-45 seconds. Let sit for 1 minute. Hot Water: Empty contents into a bowl. Add up to 1/3 cup boiling water or milk and stir to combine. Let steep for 2-4 minutes (preferably covered). Overnight Oats: Empty contents into a sealed jar and mix with 1/3 cup of milk. Add your favorite toppings and flavors and chill for at least 1 hour. Adjust water or milk for desired consistency. Caution: Bowl & contents will be hot. Do not add hot water or milk directly to the packet.

Warnings
Contains: coconut. Made in a facility that also processes soy, milk, egg and tree nuts.